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raksha bandhan 2020

Raksha Bandhan  in 2020 Raksha Bandhan   Raksha Bandhan is one of the important festival in Hindu religion . It is also called as festival of Rakhi .This festival is celebrated all over India on the full moon day ( Poornima) of Shravan month according to Hindu calendar . Raksha Bandhan is festival of brother and sister on this day sister tie a special band called "Rakhi" on their brother wrist . A Rakhi is made up of cotton thread , silk thread or it can be made up of silver or gold also . In Indian tradition the fragile thread of Rakhi is considered as even stronger than iron chains as it strongly binds brothers and sisters in the circumfrence of mutual love and trust . Sister prepare the "Pooja Thali" with diyas and kumkum chawal , sweets and Rakhi . They worship god , tie Rakhi on the wrist of their brother and wish for their well being . Brothers give gift to their sisters and take a lifelong vow to protect their sisters . Raksha Bandhan celebrates
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victorious Breath (ujjayi pranayam) : conrtraindication , Benefits , and Process

Victorious Breath   Prnayam Yoga has tremendous capacity to address many health issues. The solution for respiratory problem is UjjayiPranyama also known as ocean Breath . U jjayi means vijay , to achieve victory , the victorious breath . But the question arises victory over what ?  Victory over  every Negative thought which stop us to move forward from , every stress that make us ill and depress . Victory on our Mind on our breath , victory on our body . Ujjayi is the fire , intensity is the breath of fire having control over it . Pranayama means control itself . Ujjayi itself the fire that breath you control . It is the process in which lungs are fully expanded & chest puffed out .Recommended for people with high blood pressure , increasing exhalation capacity thereby helping asthma patients . They can se the effect immediately . What exactly we do in this that the epiglote  is partially closed & from partially open epiglottis 

A musical Tribute

Sushant Singh Rajput  ( 21 jan 1986- 14 jun 2020 ) was an excellent Indian actor , dancer and have huge fan following .  He started his career  with television .  His debut show was in star plus and he gave an excellent performance in zee tv daily soap Pavitra Rishta  . His television career was from 2008 to 2011. Debut movie His debut movie was   kai po che  , in which he gave an outstanding performance audience like this movie a lot also he won the Nomination for the Filmfare award for best actor . It is a proud feeling that having this nomination as an debut actor . some other movies  He also have done the sports biopic of our beloved Sir MS Dhoni and he shows exactly the actual struggle of sir . For a moment it doesn't feel like that he is acting the charchter of MS Dhoni . He himself look like sir.  He also act as a supporting role in Pk which is highest grossing movie . His next movie  DIL BECHARA is going to be release

crypto currency 2020

(Latest) Crypto currency 2020 ; How it works, Indian crypto currency, value, Market capital crypto currency want to know what s crypto currency ?  Why it is used ? How it works ? what makes it special ? How many currencies are there ?  I will tell you all the information regarding  this topic in the easiest way, so let’s start Meaning A crypto currency is a digital or virtual currency that is meant to be  medium of exchange , wherein an Individual coin ownership records are stored in digital ledger or computerized database using strong cryptography to secure transaction record enteries to verify the transfer of coin ownership Cryptography Here Crypto  refers to cryptography   . cryptography is a method of using the encryption and decryption to secure communication in the presence of third parties with ill intend. Cryptography usually requires a computational algorithum   (like SHA256) a Public k